A healthy divorce is a way of ending a marriage that minimizes the negative effects of the separation on the individuals and their families. It involves cooperation, communication, respect, and mediation between the spouses, as well as taking care of one’s own physical and mental well-being.
Resources
There are many resources you could use such as seeking support from your friends, family, or other people who have gone through a similar situation.
In addition, seeking professional help from a lawyer or mediator could be very helpful.
Professional support
Unfortunately, there is a lot of stress and negative feelings when the relationship or marriage ends. Professional support from a psychotherapist could help you resolve your personal issues and making your life after divorce.
