Your undisciplined child mode is a part of you that acts on your non-core desires or impulses without regard for the consequences or the needs of others. However, it may be harmful in other situations, such as when you need to be responsible, respectful, or cooperative.
If your undisciplined child mode is mostly harmful, you may want to learn how to modify it and replace it with a healthy adult mode. The healthy adult mode is able to balance the needs and desires of the self and others, regulate emotions and impulses, and cope with stress and challenges in a constructive way.
Remember that you are a valuable and worthy person who deserves respect, love, and happiness. You have the potential to achieve anything you set your mind to. You just need to believe in yourself and your abilities.
